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Learning to Meditate [Productivity & Focus]
Start your meditation journey today! Enhance your skills as a candidate, boost your learning efficiency, increase your productivity at work, and lead a more joyful life through the techniques you'll master in this meditation program!
Author:
Last updated:
November 2024
Subtitles:
English, Français, Deutsch, Español, العربية, Nederlands, Vlaams, हिन्दी, हिंदी, Bahasa indonesia, 日本語 (にほんご／にっぽんご), Português, Română
Audio:
English
Overview
Structure
Total sections: 10
Total lessons: 39
1. Introduction
5 lessons
2. Preparation Week: Meditation Fundamentals
13 lessons
3. Start the 4 Week Challenge
1 lesson
4. Week 1 Challenge: Connect to Your Breath
2 lessons
5. Week 2 Challenge: Connect with Your Body
2 lessons
6. Week 3 Challenge: Observing Your Mind
2 lessons
7. Week 4 Challenge: Visualization
2 lessons
8. Conclusion to the 4 Week Challenge
1 lesson
9. Meditations Library
7 lessons
10. Where To Go From Here?
4 lessons
Author
Price
Unlimited access to all courses, projects + workshops, and career paths
Access to our private Discord with 400,000+ members
Access to our private LinkedIn networking group
Custom ZTM course completion certificates
Live career advice sessions with mentors, every month
Full access to all future courses, content, and features
Access to our private Discord with 450,000+ members
Unlimited access to all courses, projects, and career paths
Unlimited access to all bootcamps, bytes, and projects, and career paths
Access to our private LinkedIn networking group with 100,000+ members
Unlimited access to all courses, projects + workshops, and career paths
Access to our private Discord with 400,000+ members
Access to our private LinkedIn networking group
Custom ZTM course completion certificates
Live career advice sessions with mentors, every month
Full access to all future courses, content, and features
Access to our private Discord with 450,000+ members
Unlimited access to all courses, projects, and career paths
Unlimited access to all bootcamps, bytes, and projects, and career paths
Access to our private LinkedIn networking group with 100,000+ members
Unlimited access to all courses, projects + workshops, and career paths
Access to our private Discord with 400,000+ members
Access to our private LinkedIn networking group
Custom ZTM course completion certificates
Live career advice sessions with mentors, every month
Full access to all future courses, content, and features
Access to our private Discord with 450,000+ members
Unlimited access to all courses, projects, and career paths
Unlimited access to all bootcamps, bytes, and projects, and career paths
Access to our private LinkedIn networking group with 100,000+ members
Frequently asked questions
- No specific prerequisites! Just a strong desire to grow, improve yourself, and embrace the journey of learning.
- While headphones are not mandatory, they are recommended for an enhanced experience during guided meditations.
- Individuals eager to apply scientifically backed methods to boost focus and productivity to excel in their studies and learning.
- Anyone longing to appreciate the present moment instead of dwelling on the past or fretting about the future.
- Those motivated to create a positive transformation in their lives and reach peak performance levels.
- People with an interest in Personal Development, Personal Productivity, or optimizing their performance.
- Anyone curious about acquiring a skill embraced by top achievers worldwide, which major tech firms encourage for enhanced productivity and overall life satisfaction.
Absolutely! We offer beautiful certificates of completion. You can also proudly add Zero To Mastery Academy to your LinkedIn profile's education section.
Yes, indeed! We provide top-notch subtitles in 11 languages: English, Spanish, French, German, Dutch, Romanian, Arabic, Hindi, Portuguese, Indonesian, and Japanese.
Plus, you can customize the subtitles by adjusting the text size, color, background, and more to suit your preferences!
If you have additional questions regarding the Academy membership, feel free to reach out! We’ve got more answers for you here.
Guaranty
Guaranty period is 30 days, beginning from the purchase day.
Learning to Meditate [Productivity & Focus]
