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Health and Fitness Courses
2 coursesAchieve your wellness aspirations with Health and Fitness courses that offer vital guidance on nutrition and healthy living.
![Learning to Meditate [Productivity & Focus]](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Faq13lwl6616q%2F2a7NI2zgRFphCk8pnDHBYF%2F16c63e74dabd1a4a07f65e1877e1a0f5%2FMeditation_Thumbnail_2-_Academy.png%3Fw%3D500%26fm%3Dwebp&w=3840&q=80 "Learning to Meditate [Productivity & Focus]")
Learning to Meditate [Productivity & Focus]
Author: Oana Dragan
Start your meditation journey today and unlock your mental potential to elevate your career! Join our 30-Day Challenge to cultivate a sustainable practice that enhances your skills, boosts your productivity, and brings joy to your life. Perfect for anyone looking to improve – become the candidate that stands out and the employee who thrives!
ZTM Fitness: Get Healthier in 4 Weeks
Authors: Andrei Neagoie, Kristi Storoschuk
Join our 4-Week Fitness Bootcamp designed exclusively for programmers and tech professionals! In just four weeks, you'll establish a healthy habit that enhances your well-being, boosts your productivity, and elevates your mood, helping you to become your best self.